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The most important journey is the journey inward. . .

Successful, intimate relationships are built on the foundation of friendship! Create better communication and deeper intimacy by strengthening your foundation!

Struggling with personal issues can be a lonely experience. Connecting with a counsellor can offer confidentiality and an unbiased perspective.

Contempt    Criticism     Defensiveness     Arguing  

Emotional Support        Stress      Grief      Parenting

What You Can Expect From Counselling:​

  1. Reconnecting with the strengths, skills, and knowledge you have.

  2. Learn new skills, and examine different perspectives related to your situation.

  3. A sense of clarity and around your goals and how to achieve them.

  4. Increased awareness of contextual factors related to your problems.

  5. Experience a sense of relief from issues. 

  6. Increased sense of identity, purpose, and direction.

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