The most important journey is the journey inward. . .

Successful, intimate relationships are built on the foundation of friendship! Create better communication and deeper intimacy by strengthening your foundation!

Contempt    Criticism     Defensiveness     Arguing  

Struggling with personal issues can be a lonely experience. Connecting with a counsellor can offer confidentiality and an unbiased perspective.

Emotional Support        Stress      Grief      Parenting

What You Can Expect From Counselling:​

  1. Reconnecting with the strengths, skills, and knowledge you have.

  2. Learn new skills, and examine different perspectives related to your situation.

  3. A sense of clarity and around your goals and how to achieve them.

  4. Increased awareness of contextual factors related to your problems.

  5. Experience a sense of relief from issues. 

  6. Increased sense of identity, purpose, and direction.

Every Person Needs An Opportunity To Be Heard

Integrative Counselling   403-360-6056   matthew@integrativecounselling.ca   2004 - 18th St. Coaldale, AB. T1M 1M4